Kale Chips

Kale Chips
Print Recipe
Servings Prep Time
1-2 servings 15 minutes
Cook Time
25 minutes
Servings Prep Time
1-2 servings 15 minutes
Cook Time
25 minutes
Kale Chips
Print Recipe
Servings Prep Time
1-2 servings 15 minutes
Cook Time
25 minutes
Servings Prep Time
1-2 servings 15 minutes
Cook Time
25 minutes
Ingredients
Optional seasonings
Servings: servings
Instructions
  1. Preheat oven to 300F. Line a large rimmed baking sheet with parchment paper.
  2. Remove leaves from the stems of the kale and roughly tear it up into large pieces. Compost the stems (or freeze for smoothies). Wash and spin the leaves until thoroughly dry.
  3. Add kale leaves into a large bowl. Massage in the oil until all the nooks and crannies are coated in oil. Now sprinkle on the salt and optional spices/seasonings and toss to combine.
  4. Spread out the kale onto the prepared baking sheet into a single layer, being sure not to overcrowd the kale.
  5. Bake for 10 minutes, rotate the pan, and bake for another 12-15 minutes more until the kale begins to firm up. The kale will look shrunken, but this is normal.
  6. Cool the kale on the sheet for 3 minutes before digging in! This really makes all the difference! Enjoy immediately as they lose their crispiness with time.
  7. Repeat this process for the other half of the bunch.
Recipe Notes

Feel free to make these in a dehydrator if you have one. You can also experiment with the convection or dehydrator setting on your oven (if applicable).

Recipe from: Oh She Glows

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