Swiss Chard

Five Color Silverbeet

Swiss-Chard-Five-Color-Silverbeet-SC101-DSC_2053

Photo courtesy of Seed Savers Exchange

Storage Tip: Either store in the plastic bag it comes in and wash before eating or wash and store for later.

Tasty Tidbit: Chard can be eaten raw, sauteed, or added to soups.

Recipes Containing Swiss Chard:

Moroccan Chickpeas With Chard

Simple Steamed / Sauteed Greens

Nutritional Value

Swiss Chard Nutrition